By Christa Rupar MA LPC
Do you feel exhausted no matter how much you pray or rest? Do you pour yourself into your family, your church, your work—only to feel empty at the end of the day?
You're not alone. Many Christian wives feel stuck in survival mode, running on fumes, wondering why joy feels so far away. But what if thriving isn’t about doing more… but thinking differently?
This $7 course will show you a new way—God’s way—to break free from burnout and step into the peace and joy you were meant to live.
Inside my workbook, you'll discover:
Why self-care is so important to thriving
The 5 areas of self-care you should be paying attention to: Physical, Mental, Emotional, Social, and Spiritual
How to implement a self-care paln that works
How to identify and attend to emotional needs so you don't experience burnout
How to stop spending your life feeling like you are always playing catch-up and instead feel like you are living with purpose
